By Gabriela Pierre, L.Ac.
I am a huge fan of healthy, homemade smoothies in the morning. They are nutrient-dense and easy to make then take on-the-go. But, my appetite for them precipitously declines during the wintery months. The last thing I crave is something cold when it’s cold outside. I realized that the reason my summer berry smoothies didn’t call to me in the winter was a matter of ingredients. This winter I discovered my favorite winter smoothie: the gingerbread smoothie. Read more…