By Sean Michael Hall, L.Ac.

Those of you that know me through my acupuncture practice may not know that I taught yoga throughout the Bay Area for 13 years. I no longer teach public classes, but I continue to practice some form of yoga most days. It is a practice I started 20 years ago, and it has been one of the joys of my life. Though Iyengar and Ashtanga yoga have been my greatest influences, a number of other yoga traditions have been very important in my development, especially Warrior yoga, Kali Ray Tri yoga and what some consider to be the black sheep of yoga traditions, Bikram yoga. Read more…