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Key Supplements for Use During the Coronavirus Pandemic

Key Supplements for Use During the Coronavirus Pandemic

By Sean Michael Hall, L.Ac.

There is no clear evidence that anything other than avoiding exposure can reliably prevent contraction of SARS-CoV-2 (the virus that causes COVID-19).

There is, however, evidence that a number of nutrients can either reduce your chance of contracting coronavirus or reduce the severity and length of illness if you do contract the virus. 

East Bay Acupuncture: Sean Michal Hall, East Bay Acupuncturist · Filed Under: Supplements Tagged With: Coronavirus, COVID-19, key supplements, Quercetin, supplements, Vitamin C, Vitamin D, Zinc

All About Fish Oil & Omega-3 Fatty Acids

By Sean Michael Hall, L.Ac.

I do not recommend that people overdo supplements. In fact, in my own practice, I often help patients reduce their supplement regimens, rather than add to them. That said, there are two supplements that I recommend across the board to just about everyone. One is a basic, whole-food based multi-vitamin. The second is a high-quality fish oil. Why? Because a multitude of reliable studies suggest that unless you are supplementing your diet with fish oil, it is very likely that you are deficient in omega-3 fatty acids. At East Bay Acupuncture and Natural Medicine I recommend that everyone take 1 of 6 different varieties of fish oil. I’ve spent years finding the highest quality fish oils on the market, and I’m very proud of the brands and types that I carry. This article will serve as an overview of the benefits of fish oil, address safety concerns, and provide some information about the different varieties I routinely recommend in my practice. Read more…

East Bay Acupuncture: Sean Michal Hall, East Bay Acupuncturist · Filed Under: Author: Sean Michael Hall, Nutrition, Supplements Tagged With: fish oil, high-quality fish oil, nutrition, omega-3, omega-3 fatty acids, supplements

Recent Posts

  • Key Supplements for Use During the Coronavirus Pandemic
  • EBANM COVID-19 Prophylaxis Protocol
  • Flame Retardant’s Effect on Hormone Health and Fertility
  • Birth Defects: 5 Natural Ways To Reduce Your Risk.
  • A Quick Guide to Green Cleaning Products

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East Bay Acupuncture
& Natural Medicine

2346 Stuart Street
Berkeley, CA 94705

p: (510) 457-8886
f: (510) 705-8520
info@ebacupuncture.com

Office Hours:

Monday – 9am to 7pm
Tuesday – 9am to 5pm
Wednesday – 11am to 7pm
Thursday – 9am to 7pm

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2346 Stuart Street Berkeley, CA 94705 • p: (510) 457-8886
Sean Michael Hall, L.Ac.
Pandemic Update: We are open and accepting new patients with strict screening, distancing, disinfecting and PPE protocols in place.
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